Death Grip Syndrome | Healthier Sex Practices Is Where We Come In

Death Grip Syndrome | Healthier Sex Practices Is Where We Come In

Death grip syndrome

Masturbation is something we’ve all done at one point or another. We use it to de-stress, to sleep better and sometimes mutually with our partners.

It’s an urge that comes as naturally as tapping your foot while listening to music. There’s no need to fight it.

But there are some habits and tendencies we have that can have a damaging effect on the natural inclination to masturbate. 

“Death grip syndrome” is one such habit, and if it isn’t addressed, it can make it more difficult for a man to stay hard during sex with his partner.

So that’s what we’re getting into today.

 

What is death grip syndrome?

The clue is in the name for this one, and the name is pretty scary. The phrase immediately strikes a reader into askin “what is a death grip?”

Death grip syndrome is defined as male masturbation with a grip on your penis that is simply too strong, causing stress and friction on your genitalia over time.

Death grip syndrome is used as a kind of slang term, but its damaging effects shouldn’t be overlooked.

Death grip syndrome is sometimes shortened to DGS, which is what we may write it as in this article. The origin of the phrase, like a lot of modern sex terms, didn’t come from academic medical literature. It may have started way back in 2003, from a sex columnist called Dan Savage.

Since that rather un-academic creation of the term, health websites and sex professionals have developed a deeper understanding of the condition. Though we are of course grateful for a more professional understanding of it, DGS still isn’t recognised by any mainstream medical body.

We’re a bit concerned about this.

Masturbating with too much force generates tension and pressure on your penis which is unhealthy in the long run. When done too much, you’re basically increasing your tolerance to masturbation, in turn making it harder to cum. Nobody wants that…


What causes a man to develop death grip syndrome?

The term “death grip syndrome” is more anecdotal than medical, so there isn’t too much hard research on what exactly causes it. Modern consensus says that DSG is caused by jerking off too tightly, over a sustained period of time.

So obviously it isn’t being studied in labs, it might be a bit awkward for a researcher to watch as someone does it.

There is however a little bit of research available with suggestions. It could be the case that too much pressure on the penis can reduce blood supply and sensitivity levels. Take this study on male cyclists, for example. 61% of cyclists analysed said there was numbness in their genitals from excessive pressure from the bike seat.

To go a little further into potential causes, too much porn consumption might also have a bearing on DGS. Excessive porn viewing of course causes more frequent masturbation. There’s no need to cut it completely, but there are some suggestions that reducing how often you tame the snake can have positive effects.

Movements like NoFap and YourBrainOnPorn are highlighting some serious conditions, but research still stands as anecdota, meaning there isn’t enough hard research on it.

So let’s break down some of the most common symptoms of DSG…

 

What are the most common symptoms of death grip syndrome?

A person who has deathgrip syndrome often masturbates too tightly, or too furiously, if we may say so. They may have some or all of these common DSG symptoms:

  • Erection issues: Simply put, a tight grip around your cock doesn’t feel the same as being inside a vagina. If you’re getting used to cumming with a grip that’s unrealistically tight, you might struggle to maintain your erection during the real thing.

  • Delayed ejaculation: Delayed ejaculation is when it takes you too long to climax, which might create doubts in yourself or even the person you’re with. In some cases, men suffering delayed ejaculation simply can’t cum at all, which is saddening for everyone involved...

  • Sexual self-doubt: Both previously mentioned physical symptoms can create a negative psychological cycle, with a net result of doubt and glumness about your sexual performance.

  • Sex-related guilt: If you’ve had DGS for a while and struggle to cum, this might create an aspect of guilt toward pleasing your partner. Sufferers who can’t finish sex satisfactorily might resort to.

  • These symptoms present themselves to someone with DGS and sadly wreak havoc on their sex life. You can see then how trying to work your way out of having DGS is important.

     

    What are some ways to help death grip syndrome?

    As DGS isn’t a classifiable medical condition, there is no silver bullet to curing it. There are some physical and mental practices you can try to help alleviate and hopefully resolve the symptoms. 


    Physical and mental treatments for death grip

  • Loosen (and oil) up: Unsurprisingly, our first recommendation is to stop gripping so tightly to your cock as you masturbate. Apply sexual oils or lotions to create a more pleasant sliding sensation as you touch yourself. This helps you step away from tightness and step toward enjoying slipperiness

  • Change positions: Another thing to try is experimenting with your physical positions when you’re in the act. When masturbating, men lay on their backs more often than not. You could consider standing with a leg cocked up, or even down on all fours to more closely simulate doggy style. A change is as good as a rest, and this way you might feel more excited, allowing for easier climaxes. Give it a shot!

  • Try slowing things down: Changes of pace can also make things more exciting. In real sex, it usually isn’t the case that “fast and hard” is the best way (for either party!). Try slowing down your rhythm as you jerk it, even things like little phone timers or rhythm simulators can change your mentality as you do it. Worth it!

  • Get into mindful masturbation: We hope this doesn’t sound like something a “spiritual guru mastermind” preaches. You might find solace in practicing thoughtfulness or mental exercises as you physically touch yourself. Get into reading how your body really feels and what healthy things you truly yearn for. Cumming isn’t everything. It’s not a race to cum as quickly as possible. Trust us…


  • Are you as interested as us in curing erectile dysfunction?

    Death grip syndrome is quite a severe and unfortunately misunderstood problem for men. Getting to grips (no pun intended) with healthier sex practices is where we come in!

    Here at Mr Stiff, our ballgame is getting into helping men stay hard. We like the idea of healthy sex that results in pleasure for men suffering from ED, as well as their partners. 

    Here’s what we offer at Mr Stiff:

  • Erection-enhancing pills: Longer and stronger erections, coming right up! 
  • Libido-boosting drinks: 100% natural drinks, got you! 
  • Mrs. Stiff aphrodisiac drink: Increased chance of your partner cumming! 

  • Consulting healthcare professionals is always advised before consumption. They’ll let you know whether erection supplements are the best option for you!

    Work your way out of death grip syndrome, and the host of myriad other symptoms of erectile dysfunction with us. We’re committed to helping men gain, hold and climax through strong and longer erections. Visit our website and products here.

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